Keeping Fit

Friday (03/07/2009)

a) Song: I Love The Mountain
We recapped the song and sang it together.

b) Storybook: Keeping Fit
A book that teaches us to be fit. Ways: Exercise, sports, games, housework, food and also a good rest and sleep. There needs to be a balance of various activities to keep us healthy and fit.
next, we listed down what the kids could remember in order to stay fit.

c) Basketball Dance and Cheerleading.
First, the girls did their cheerleading first. Jen Ning introduced a new pattern dance which the other girls accepted.
Next, the boys got into 5 pairs and started performing. They had to remember the steps included bouncing 4 times on the left and then 4 times on the right. Then, throw the ball to the next partner and the partner will also bounce 4 on the left and right. Next, they ran while bouncing. A t one point, one of the kids somersaulted to the other side while the other partner bounced and ran.
We danced to the music of Space Jam featuring Michael Jordan.

d) Basketball Competition
The boys then competed, Thunderstorm against Twister.
There were quite good at defensing their teams and eventually, Thunderstorm scored 5 to 1 against Twister.